TK Gesundheitsserie "Eye relaxation – Everything in view?" (2)

Description

Relaxed eyes? Our world has increasingly digitized in recent years, and we spend many hours staring at screens every day. This means a great burden on our eyes. Due to constant near focus, our eyes are constantly strained, which can also lead to tension in the neck area. Headaches are also a common consequence, accompanied by a feeling of dryness in the eyes. Sounds familiar? Then our impulse talk is just right for you! We know how! In our impulse talk we create awareness for the importance of our eye health. We give you helpful tips and tricks on how to train and relax your eyes in a simple but effective way. In this way, you can provide an effective balance to your work at the computer screen. Through clever exercises you stimulate the flow of tears, promote the coordination of your eyes and train your brain at the same time. For an all-around better wellbeing!